Discover Harmony

‘Discover Harmony’ is of of the ‘Yoga – the Science of Body, Mind, & Soul’ workshop series. In the workshop we will explore the holistic approach of yoga in discovering harmony of the body, mind, & soul

Here are some of the past participants comments from the past workshop in Sentul & Bandung:

This is really lovely sharing about yoga is not only asana, also must be followed by our attitude, our thought, and our daily life as a yogi. Silvia share this workshop very detailed, but easy to understand, interesting, and including theory & practical in the class. ~ Iwan, Bandung

I’m really glad I joined this event, you opened the door for me to learn more about yoga. ~ Ellena, Jakarta

Two upcoming workshop dates for this year:

  • 6 November 2016 – Surabaya
  • 12 November 2016 – Jakarta

Enquiries & registration WA Chris 0811983980 or Silvia 08156058887


About Silvia

Hello! I'm a yoga & meditation teacher based in Jakarta, Indonesia. I'm into spirituality, wellness, books, coffee, and running. I teach regular classes at several studios around Jakarta, individual & group private sessions, and facilitates wellness-related workshops & retreats.

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