Mind like clear water

What is meditation? Meditation is training the mind. Training the mind to become what? To become still. In the stillness, all the ripples are gone, the mudĀ in the water settles down, then the mind becomes like clear water. In this clarity, we can see things as they are, transparent, and we are at home with […]

Attention, productivity & spirituality

If you don’t pay appropriate attention to what has your attention, it will take more of your attention than it deserves. ~ David Allen The more common angle in discussing attention is in relation with productivity. And there are plenty of books and articles about managing attention for productivity and performance. David Allen’s Getting Things […]