Iwan

Thank you for the workshop Yoga: The Science of Body, Mind and Soul by @silviahendarta today, 11 September 2016. This is really lovely sharing that yoga is not only asana, also must be followed by our attitude, our thought, and our daily life as a yogi. I will try to …

Mulyadi

The journey of one’s learning is often shaped by the first teacher whom s/he met. In my case of learning yoga, Silvia is my first (private) teacher. Silvia helped me to appreciate yoga, not only about doing yoga. Albeit my limited knowledge about the practice, she thought me on how to embrace each …