Yoga Nidra & Philosophy – 4 May 2019

As we go through the journey of life, we get to know ourself better, and have access to our inner wisdom, we live our life with a sense of gratitude. And then we realize that the purpose of this lifetime is to be of service, to contribute to the world and others, to support each other in this journey.

Topic of this session is Saucha (cleanliness), Brahmacharya (appropriate use of energy), and Ahimsa (non-violence). As usual in each session there will be philosophy study, movement (asana), breathing (pranayama), and meditation.

Yoga Nidra & Philosophy
Yama & Niyama Series 4 of 4
Saturday 4 May 14:00 – 16:30
Loveground, Tubagus Angke, Jakarta

It’ll be such a beautiful experience. Make sure to book early because we have limited space. Pls register through WA 08119925778. Fee is Rp 250,000.

Thank you, please kindly share and see you in class!

About Silvia

I'm based in Jakarta, Indonesia. Ex-marketing manager converted into full-time wellness enthusiast. I consider myself as forever a student of yoga, sometimes a teacher. I'm into yoga, spirituality, health & wellbeing, reading, and running.

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