Hello 2019!

Sometime in 2018, my website was hacked. I didn’t have any back up (I know… my own fault) – I lost everything & let it go. The past 2 years I haven’t posted much, and I still have the posts from my prolific blog writing period on the original sisil.wordpress.com …

Yoga Workshops/Trainings

I offer yoga workshops & trainings regularly. I partner with two yoga teacher friends and found Harmony Yoga School, a RYS 200 hour. We offer trainings throughout Indonesia. I work with studio owners / community coordinator to offer workshops in topics related to yoga. Some workshop topics I have presented in …

Public Yoga Session

I teach regularly at some yoga studios in North/West Jakarta area. Here’s the schedule: Monday 18:00 at Oxa Yoga, Tanjung Duren (60 mins)Mindful Flow – a medium paced yoga session designed for developing mindfulness of body, mind, and breath. Monday 19:30 at Karuna, Duta Mas (60 mins)Flow Active – a medium …

Private yoga session

Private yoga session is a session of yoga that is private and not open for public. This can be done individually or in a small group. My private clients age range from 30+ to 80+. For those who have special needs, individual private session will be more suitable, as the …

Welcome!

Hello & welcome! I’m Silvia. I’m a yoga teacher based in Jakarta, Indonesia. I had to reset my website and now in the process setting it up again. The best way to contact me is through email – silvia.hendarta@gmail.com Thanks for visiting! Have a great day 🙂