Programs

yoga from the heart for wellbeing

I offer various yoga-related programs.

Public group class – open for anyone wanting to practice yoga. Currently only offering group class online live streaming through Zoom. Check my schedule

Private group – practice yoga together as a group (online live streaming through Zoom); a great way to meet up with your friends/colleagues during stay at home period.

Private individual – one to one session with me, with your health & wellbeing as the goal. Suitable for those who have specific conditions/needs. Can be online, can be in person.

Mentoring – suitable for those who wants to grow, transform, shine, and realize their potential through yoga.

Workshop – a more in depth exploration of yoga-related topics. At the moment, I’m offering workshops online through Zoom.

Ongoing / upcoming workshops:

Yoga Sutra Cafe Chapter 2
7, 14, 21, 28 November & 5, 12 December 2020
14:00 – 15:30 WIB
Fee: Rp 600,000

Past workshop:

Yoga Sutra Cafe Chapter 1 (Batch 2)
12, 19, 26 September 2020 & 3, 10, 17 October 2020
Resource page (only for participants)

Yogasūtra of Patañjali: Chant & Reflection
Saturdays 18:00 WIB
More information

Pranayama: Magic Bridge Between Asana & Liberation
with Adhicitta Learning Society
Saturday, 26 September 2020

Pranayama: Magic Bridge Between Asana & Liberation. 26 September 2020. Adhicitta Learning Society

Let’s Talk Yoga Sutra (Session 2) – a FREE introduction session to Patañjali’s Yoga Sūtra
5 September 2020, 14:00 – 15:00 WIB

Yoga Sutra Cafe Chapter 1 (Batch 1)
1, 8, 15, 22, 29 August 2020