Public Group Class

yoga from the heart for wellbeing

I teach mostly online since March 2020 until the time pandemic period is over.

Schedule of public group class (via Zoom meeting):

  • Monday 18:15 – Yoga for Embodiment
  • Thursday 18:15 – Yoga & Qigong
  • Saturday 8:30 – Mindful Movement

These are paid class, held online using Zoom video conference.

In order to participate, you’ll need access to Zoom through your device (mobile phone, tablet, or computer) and active internet connection with enough data quota.

Times are Jakarta (GMT +7).

I also teach other classes on top of the regular schedule above from time to time. Check my instagram for most updated schedule.

Yoga with Silvia - April May 2021 Public Group Online Yoga Class Schedule

Public group class – open for anyone wanting to practice yoga.
Private group – practice yoga together as a group; a great way to meet up with your friends/colleagues during stay at home period.
Private individual – one to one session with me, with your health & wellbeing as the goal. Suitable for those who have specific conditions/needs. Can be done online or in person.